Sleep apnea is a condition where a person's breathing becomes shallow and even stops completely for small periods of time while they sleep. This can happen as many as 30 times per hour, causing a disruption in the sleep cycle as well as a host of other health issues. Sleep apnea is diagnosed by observing a person while they sleep via a closed circuit monitor. While it may seem cumbersome and unnecessary to treat your sleep apnea, there are a number of important reasons to do so, including reducing your risk of heart disease.
Why you should treat your sleep apnea
1. Reduce your risk of heart disease. Sleep apnea causes a person to stop breathing for small periods of time during the night. This causes small changes in your blood pressure and reduces the oxygen level in your blood. Both of these circumstances cause your heart to have to work harder. People with untreated sleep apnea have a higher rate of death
2. Lessen your medical expenses. While it may seem like leaving your sleep apnea untreated would save you money, the reverse is actually true. By treating your condition, you lessen the chance of developing chronic conditions like heart disease and diabetes, which can add hundreds of dollars in prescription and co-pay expenses to your annual budget.
3. Improve daytime safety and quality of life. Sleep apnea interferes with a person getting a good night's sleep. That can affect your concentration as well as leave you sleepy, mentally confused and grumpy during the daylight hours. Poor concentration can lead to car and work-related accidents.
4. Eliminate snoring. Your snoring may not bother you, but your spouse or partner is likely losing sleep from all of the racket.
5. Reduces the risk of surgery complications. Sleep apnea is also connected to an increased risk of complications with anesthesia during surgery. Since sleep apnea
While treating your sleep apnea with the help of an ENT specialist may seem like a hassle, doing so can help reduce your likelihood of dying from heart disease and stroke, improve your concentration and quality of life, and even allow others in your life to sleep better without having to deal with your snoring.